Interior of the Flux Pilates studio

Alignment.
Flexibility.
Deep Core.

"Change happens through movement and movement heals"

Book Your First Session

About Flux

At Flux Pilates, we believe in the power of conscious movement. Our philosophy centers on the transformative power of Pilates. We focus on enhancing alignment, cultivating flexibility, and strengthening your deep core — the powerhouse of your body. Our goal is to help you rediscover your physical balance, improve your posture, and move with greater ease and efficiency in your daily life.

Monica with a client
Monica using the reformer machine

Alignment

Discover precision and balance. We focus on proper form to enhance posture, reduce injury risk, and create graceful, efficient movement in your daily life.

Monica stretching with a client

Flexibility

Unlock your body's potential. Our classes lengthen and strengthen muscles simultaneously, improving your range of motion and releasing physical tension.

Monica supporting a client during workout

Deep Core

Build strength from within. We guide you to engage your deepest core muscles—the powerhouse of your body—for ultimate stability and power.

Meet Your Instructor

Monica

Owner & Certified Pilates Instructor

Portrait of Monica, owner and lead instructor of Flux Pilates

Monica, the owner of Flux, is a Barre and Pilates certified instructor who has been teaching movement for over 40 years. She is Stott Pilates trained in mat, reformer, barrels, stability chair, and special populations. She has successfully co-owned Osterville Pilates for 10 years in Cape Cod, MA.

Flux Pilates in Sherborn is her dream come true, a well-equipped studio that provides a unique and individualized experience to each client, with the common goals of spine mobility, stability, and balance, improved range of motion, and deep core strength.

Portrait of Monica, owner and lead instructor of Flux Pilates

Class Packages & Pricing

Find the perfect option to fit your lifestyle and commitment. We offer personalized session rates and discounted packages for a deeper commitment to your Pilates journey.

Private
Session

Monica working with a client one-on-one

$90

Per Session

  • 1-on-1 personalized instruction
  • Tailored to your specific goals
  • Ideal for all levels
Select Option

Duo
Session

Monica helping a client use the reformer machine

$45

Per Person / Per Session

  • Share a session with a friend or partner
  • Personalized attention for two
  • Enjoy shared motivation
Select Option
Best Value

10 Session
Package

Monica working with the reformer machine

$810

($81 / Session)

  • Save on 10 private sessions
  • Deepen your transformation
  • Flexible scheduling & priority booking
Select Option

5 Session
Package

Monica helping a client to stretch

$427

($85.40 / Session)

  • Save on 5 private sessions
  • Flexible scheduling
  • Build consistent practice
Select Option

Testimonials

Flux Pilates is truly great. Monica is fun, thoughtful, and so knowledgeable. Working with her is such a pleasure. I look forward to it every week.

Rebecca D.

I have been training with Monica for over 10 years. She has been instrumental in my fitness journey. Pilates with Monica has facilitated my ability to also strength train, run, box, and row. Cannot recommend her enough.

Beth L.

Book Your Session

Ready to start your Pilates journey?
We offer personalized sessions tailored to your needs.
To book your session or inquire about availability,
please contact Monica directly via email or text.
Local residents enjoy a free first session!

Text Monica